Catarina Mateus
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Recent activity by Catarina Mateus-
Thrive Membership and Group Coaching
My Thrive Membership is your comprehensive solution for achieving lasting health and well-being. It combines essential resources with the power of community and expert guidance, providing everythin...
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One on One Health Coaching
My personalized health coaching programs offer both monthly packages and individual sessions, tailored to your unique goals, body, and lifestyle. Before your first session, you'll complete a new cl...
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What is Health Coaching?
Health coaching offers a unique approach to supporting individuals in achieving their health and wellness goals. It distinguishes itself by prioritizing empowerment, recognizing individuals as e...
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Who is Cate?
Hello! I'm Cate, short for Catarina, and my journey has been a vibrant mix of diverse experiences and a deep passion for health and wellness. While I've built a career in customer succes...